Tips for filing old yoga
To stand age. Yoga master science has suggested ways of life are very interesting. The author has collected and conclusions are as follows: ARTICLE.
* Exercise regularly and consistently.
* Eat foods that are beneficial and essential to life only Choosing natural, fresh food.
* Eat from time to time. To clean the body and mind. (Should not eat or study of correct methods of yoga.)
* Do not sleep late and wake up early.
* Meditation on a regular basis for peace of mind.
All of the above. Asked to bring a tired my guidelines. If you have any questions. Contact the author at the Good Life Center Center for Yoga for health, beauty and relaxation.
Tel .0-2941-3349, 0-2579-3679.
By: Chutima Wongsawat www.goodlifecenter-yoga.org/5/.
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